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Welcome to the October issue of your health companion, Female Health & Fertility.
Gracing our cover is sextech writer Katrina Fairhurst, who shares her story on how pole dancing helped her gain the confidence to tackle her vaginismus. Katrina highlights the importance of feeling sexy and in control of your own body in order to overcome the physical and emotional barriers of vaginismus.
Meanwhile, holistic integrative fertility and hormone doctor Dr. Kela Smith shares her top 5 tips on optimizing your fertility, fast. Plus, this issue features our freshest column from sex educator Almaz Ohene who offers her tips for showing physical affection outside the bedroom.
Enjoy the real-life stories and much more expert content we’ve prepared for you.