Is Folate Superior to Folic Acid? A Review of the Research
Folate is a hot topic nutrient when talking about preconception and pregnancy due to its role in decreasing neural tube defects (NTD). Early in pregnancy,
Brooke Boskovich, MS, RD, LDN is a Functional Medicine Dietitian, fertility nerd, and food lover. When she is not researching or reading about fertility, you’ll find her spending time with her family, cooking or gardening. Brooke helps women and couples work with their bodies to conceive and take home healthy babies. It is her mission to show the world how important and powerful targeted nutrition and lifestyle intervention is for fertility.
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Folate is a hot topic nutrient when talking about preconception and pregnancy due to its role in decreasing neural tube defects (NTD). Early in pregnancy,
I like to think of the thyroid as a thermostat for the body, influencing temperature, hormone balance and metabolism. When thyroid imbalance is left unmanaged
