• When IVF Ends, and There Are No Protocols for Grief

    Alison Brooks

    By Alison Brooks

    A writer, who has been through IVF and is navigating secondary infertility, shares the emotional complexities of wanting to grow her family while loving the child she already has.

    woman in thought

    Our IVF journey is over.ย No double pink lines appeared, no transfer date was setโ€”instead, we are left with emptiness, frustration, and feelings of loss.

    When IVF ends without a baby, deciding to stop fertility treatment brings a unique kind of grief. Itโ€™s not the loss of someone we had, but the loss of someone we imagined. Weโ€™re grieving the hope of expanding our family. And thatโ€™s a strange feeling to sit with, especially when weโ€™re so lucky to have a healthy, beautiful daughter.

    How do you balance grief and gratitude after failed IVF?

    Iโ€™m gratefulโ€”I love my daughter more than words can describe. I know how fortunate I am. But Iโ€™m also grieving. Iโ€™m sad. Iโ€™m angry. And those feelings donโ€™t cancel each other out. One doesnโ€™t diminish the other. Gratitude doesn’t erase grief.

    I find myself sitting and thinking about all of the early morning appointments, the blood draws, the injections. The endless waiting. Waiting for the nurse to call. Waiting for good news that never came. I put my body through hell, and Iโ€™m left with this heavy heartโ€”and no baby.

    Living with secondary infertility

    Secondary infertility after motherhood is a strange and lonely place.ย Thereโ€™s this unspoken assumption that you should be โ€œdoneโ€ or โ€œgrateful.โ€ And I am. But I also wanted more. Thatโ€™s not selfish. Thatโ€™s human.

    Now weโ€™re living in the โ€œafterโ€ part of the IVF journeyโ€”this in-between space that feels like limbo. Thereโ€™s this immense sadness that lingers. It doesnโ€™t go away. Yet, life moves forward. Parenting still has to be done. Meals have to be made. Bedtime routines still happen. Being a mom doesnโ€™t pause for grief.

    Some days, I feel like a child on the verge of a tantrum.ย Itโ€™s not fair, my heart screams.ย Iโ€™m not ready to say Iโ€™m done.ย But the reality is… the odds are not good.

    And of course, thereโ€™s still that tiny, painful part of me that whispers:ย Maybe itโ€™ll just happen.ย But in many ways, that faint hope makes it harder.

    Life after IVF: where do I go from here?

    How long will I carry this emptiness?

    How long will I long to feel pregnant again?

    No one has those answers. Thereโ€™s no guidebook for this part. No plan, no calendar, no protocol.

    Just time, I guess.

    Alison Somerville Brooks is a writer and stay-at-home mom who has been through IVF and is navigating secondary infertility. Her writing explores gratitude, grief, and the emotional complexities of wanting to grow a family while loving the child she already has.

    momxiety.comย 

    blondewineo.com

    Share this blog post

    Facebook
    Twitter
    LinkedIn

    Read our latest issue

    Support Female Health & Fertility

    We hope you enjoyed this article. To help us to create more content like this, please consider visiting our Shop.

    Read more from our blog

    Get your FREE Copy of Female Health & Fertility Magazine

    *You’ll also receive our free newsletter!
    EM Logos FINAL_Text Image Logo_White
    08.24_FHF_Issue11_cover_F